By providing sport psychology support to a range of amateur and professional athletes, we help them keep moving forwards towards their goals.

However, a common misconception is that Sport Psychology are for those that are “broken”. This couldn’t be further from the truth. Again, it’s about helping athletes and coaches be at their best everyday.

As with the High Performance Coaching, all consultations and workshops are based on the needs of the client and can be delivered face-to-face or via Skype.

Common areas in which Simply Perform can help athletes and coaches include:

• Increasing confidence and trust in own ability to perform
• Managing emotions such as nerves, anger or frustration
• Understanding and clarifying motivation and the factors that influence it
• Helping athletes let go of mistakes and refocus on what’s important
• Identifying optimal mindsets for training and competition, respectively
• Creating an optimal performance environment
• Building high performing teams
• Leadership development (athletes and coaches)

Contact Andy now to start improving the mental side of your own or teams performance