Blyth Psych

I’m Andy Blyth – a Chartered Sport Psychologist based in Edinburgh. For over 15 years, I’ve worked with athletes at all levels, from developing juniors to professionals competing at the highest level.

My approach is straightforward: I create a space for athletes to think, reflect, and learn from their experiences in sport. Through our conversations, athletes often discover how to:

• Build lasting confidence to trust themselves in training and competition
• Develop the resilience to handle pressure, setbacks, and uncertainty
• Stay focused in the moments that matter
• Reconnect with the enjoyment of their sport, even when challenges arise

I’ve worked across football, rugby, swimming, athletics, and more. What matters isn’t the sport itself – it’s working with you to strengthen the mental side of your game in a way that helps you grow as an athlete and as a person.