It’s completely normal to experience self-doubt, anxiety, and a whirlwind of negative thoughts – that’s just part of being human, especially when we’re pushing ourselves in something we care about, like running. Our minds are wired to think about the future, worry about what could go wrong, and often replay the past, questioning if weContinue reading “The Runner’s Mind Game: Navigating Self-Doubt, Anxiety & Negative Thoughts”
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