How Guinness Adverts Can Help You OWN Those “Choice Points” In Life

Love a Guiness advert, I do. But before that, a short story: An athlete once expressed a simple frustration: I should go to X and compete, but I’d rather do Y. We spent time unpicking why he thinks he should go to X (the event) and of course the usual reasons came up.  The main one:Continue reading “How Guinness Adverts Can Help You OWN Those “Choice Points” In Life”

A note on self esteem.

Overly positive self help books that promote positive thinking as a panacea for all human woes can be grating (think, “The Secret”). But the jotion of self esteem posited by Nahon and Lander (2005) is one that sticks. They suggest that self esteem is a global rating of the self and stems from having selfContinue reading “A note on self esteem.”

On Values

Over the past year, I’ve been intelletually captured by the work of Danielle Nahon and Nedra Lander (2005). Their work, building on that of O. H. Mower, focuses on the curical role of Integrity in our mental well-being, way of living and relationships with others. There are just two fundamental beliefs central to the IntegrityContinue reading “On Values”

The myth of techniques

I love exercising and those who know my training regime know its plagued with frequent niggles. Best remedy: ibuprofen and some ice. A simple technique that often sorts things out. So when it comes to personal development and overcoming our barriers towards growth, are techniques all that we need? A perfect strategy that controls theContinue reading “The myth of techniques”